A man sitting on a workout bench in a gym, wearing a black T-shirt, black shorts, white athletic shoes, and white socks. He has a shaved head and is looking at the camera. The gym has exercise equipment and a dark-colored wall in the background.

Hi, I’m Mark

My health and fitness journey comes from my own real-life struggles. I know what it’s like to be a gay man, walking into the gym for the first time—feeling lost, unsure where to begin, and uncomfortable in my own skin. I’ve experienced what it’s like to be overweight, to live with two chronic health conditions, and not feel happy with how I look or feel.

That’s why I am passionate about helping you to build confidence and discover what you are truly capable of in your health and fitness journey.

🏳️‍🌈 Thrive Fitness and Coaching is a safe, welcoming, and inclusive space where everyone in the LGBTQI+ community can feel supported, respected, and empowered to reach their fitness goals.

Are you ready to Thrive?

My aim is to help people get fitter, stronger, and go further with a focus on cardio, endurance, and strength training—building energy, resilience, and results that last.