Services

  • 1 private 60 minute face-to-face coaching session every week, just you and me. This is ideal for people who want premium support to get the most out of every rep, set, and exercise.

    60 minutes - $80 per session
    45 minute - $65 per session
    30 minutes - $45 per session

  • 3 face to face 45 minute coaching sessions every week in small groups of 4-8 people. This is ideal for people who need extra guidance in the gym at a more affordable rate.

    $80 per week

  • 3 face-to-face coaching sessions every week in private groups of 2-3 people. This is ideal for people who want a high level of support to get the most out of every workout.

    $110 per week

  • 4 x 45 minute coaching sessions in groups up to four persons. Ideal for those people who want a high level of support in cardio, endurance and strength training with 2 expert coaches from Thrive Fitness and Coaching and Thrive Performance.

    $140 - ($35 per session)

  • Discover a motivating approach to fitness with outdoor personal training sessions designed for all levels. Enjoy expert coaching in a friendly, open-air setting, where each workout blends fun cardio drills, strength exercises, and endurance challenges to help you achieve your goals. Whether you’re just starting out or looking to advance your fitness, these tailored programs make it easy to get active, stay consistent, and see real results in the fresh outdoors. Enquires welcome.

    Private 1:1 - $80

    Semi private (Up to three persons) - $50 pp

    Group (4+ people) - $30 pp

All sessions include the following:

  • A new custom-made training program every 4 weeks, tailored to your schedule, ability and preferences... designed to make it as quick and easy to reach your goals as possible.

  • No cutting out your favourite foods or having to cancel plans. You'll get general nutritional advice that revolves around your life and maximises the results from your training.

  • Access to unlimited Evolt 360 scans to help you understand your body’s dynamics and set realistic goals to assist you on your fitness journey to meet your goals. The Evolt 360 is a non-invasive body composition scanner that uses safe bioelectrical impedance analysis (BIA) technology to provide detailed insights into your body, such as muscle mass, fat mass, bone density, and body water.

  • We'll assess your progress every two weeks and adjust things to make sure we avoid those plateaus that most people struggle to get through on their own.

  • I'm just a DM away. Whether it's an unexpected meal out, a missed workout, or you just need a pep talk I'm there to help you adjust and make sure you're making progress no matter what life throws at you.

Ezi-debit Direct Debit Form

CLICK HERE FOR FORM

  • Name to appear on customer's statement is: Ezi* "Thrive F&C"

  • Fee Type [Fee (Incl GST) ] Payable by customer

  • Administration Fee $2.20

  • Bank Account $0.99

  • Visa/Mastercard 1.99%

  • Visa/Mastercard - Transaction Fee $0.30

  • AMEX 1.99%

  • AMEX - Transaction Fee $0.30

  • Redebit Dishonour Fee: $2.75

  • Additional Fee: 1.99% will be charged on international card payments.